About Us

Kim And James: “Your Happy, Healthy, and Fit Baby Experts.”

“Discover Tools, Techniques, and Knowledge for Your Natural Birth While Achieving Your highest Level of Health.”

Birth Naturally, Confidently, Fearlessly and Painlessly… Yes you can have your perfect birth! Learn More Now!

Kim and James have an unbelievable passion for natural family living—from exercise and nutrition to household products, positive thoughts, and plenty of family play time. By taking small steps each week, we make our clear priority in creating a natural happy family. We met as exercise and health coaches, and with the pregnancy of our son, Kaden, quickly focused our muscle to helping families create the most natural, healthiest, and happiest synergy. From conception through pregnancy, and for birth, infancy, and childhood, we seek to find and consolidate the most natural health information so you can make the changes necessary for a truly healthy and happy family.

Our story…

WHO WE WERE: Kim was born and raised in California where she played every sport imaginable, including soccer in college. After college she moved to Miami, where she met her love James. James was the highest level trainer at The Four Season’s Sports Club LA. He was teaching a Core-Breathing seminar to the new trainers and from that day, Kim knew she was going to marry him.

They left the Sports Club to start their own business in holistic health coaching, using exercise, true foods, circadian rhythms, breathing, and elimination of mental-emotional stress to assist their clients to reach their optimal health.

In July 2007, Kim was happily surprised when James proposed to her in Las Vegas, at one of her fitness competitions!

Not only did she place 16 of 180 women, she left a newlywed! In September, Kim found out she was pregnant!

Kim and James now opened the door to a new life! They knew they wanted a natural birth, and even looked into delivering in Switzerland and Portugal. Amazingly, they found the Miami Maternity Center, only a few miles away.

Stephanie 38 Weeks Preggo

Stephanie 6 Weeks After Delivery

OUR NEW PATH: The two became infatuated with creating the absolute best environment possible for their little one. Kim wanted to know everything about the natural birthing process, so she enrolled in The International School of Midwifery where she studied under Shari Daniels for one year. During this unique opportunity Kim was able to observe, coach, and assist in tons of natural deliveries. James transferred their health coaching materials to focus on pregnant women. They quickly implemented their holistic views with pregnant moms and other midwife students to create an atmosphere for super babies.

“Fit For Birth, Inc.” had been born!

They researched the eating and movement habits of pregnant mothers from all over the world, comparing today’s moms from times long ago. They created “true” food seminars for optimal health, breathing seminars to create a toxin free environment for their baby, strength classes to help eliminate aches and pains while feeling and looking great, visualization techniques to help reduce mental and emotional stress, and tips to re-energize in less than a minute. All of these combined helped the pregnant women feel and look great.

After seeing so many successful super babies, Kim could not wait to deliver hers! She went into labor on June 2, and delivered a beautiful baby boy on June 3, 2008. View her labor below, as she takes control of her contractions, riding with them, and then completely lets go for a relaxed rest period. This is at 8-9 centimeters, 10 centimeters is complete, ready to push.

And even better she had painless childbirth.

We have created our super baby and so can you!

Take advantage of this expert advice and take control over your and your baby’s lives! Since her birth, Kim and James have been coaching more and more families on holistic wellness. They offer pre and post natal exercise specialist certifications, have their own column in Every Little Thing Birth and Beyond Magazine, they are the featured exercise experts for pre and post natal exercise at www.wholepregnancy.org and www.naturalbabypros.com and they continue to present for organizations such as The La Leche League, The Holistic Moms Network, Baby’s R Us and the Miami Maternity Center.